http://www.singaporeduathlon.com/

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Re: http://www.singaporeduathlon.com/

Post  earth on Sat Jan 22, 2011 4:08 pm

ganito gagawin ko, matulog sa finishline!!!

http://www.youtube.com/watch?v=avkQzrfFAEM

drunk
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Re: http://www.singaporeduathlon.com/

Post  GIANT on Sat Jan 22, 2011 5:20 pm

ey makikinuod ako

pero bike muna me. san nyo ba plano bike bukas? makikisabit sana ko, then nuod tau sa ecp.txt me naman po party

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Re: http://www.singaporeduathlon.com/

Post  Kiko on Sat Jan 22, 2011 7:27 pm

tara changi tayo... 4 hours walang hintuan...

baliw
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Re: http://www.singaporeduathlon.com/

Post  kumagako on Sun Jan 23, 2011 7:58 pm


balita naman diyan??? party ride

di ako nakapasyal sa race site kc laspag ako galing sa recovery ride.
sumakit ang masel ko dahil sa robo2x kahapon
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Re: http://www.singaporeduathlon.com/

Post  earth on Tue Jan 25, 2011 8:34 am

LASPAG!!! Sunog! gutom! antok! hehe

first run, nasa top 10 ako, dko lang masabi kung ano exact position ko. (may tatlong maliit na ahon sa run course)

bike leg, may ilang natuhog ako kaya na maintain ko yung top ten position ko. (may dalawang maliit na u-turn, humps at masikip kalye, panay preno, ubos ang carbon brake pads)

last run, sabog na hita ko! at may tumuhog sa akin.huhu

wait ko pa official results, pero ayon sa lumang timex watch ko ay 2:27 ang overall finish time ko.

pagka sabit sa akin ng finisher's medal, punta ako sa medical tent, nagpa BP ako, 107/89, HR 82bpm daw sabi nung nurse.
then pack up na ako, uminom saglit ng buko juice, rode back home. wash then meme na
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Re: http://www.singaporeduathlon.com/

Post  earth on Tue Jan 25, 2011 6:36 pm

nasa website na results

http://www.singaporeduathlon.com/

click race result link, race #1350 ako

Duathlon Men - 45 - 49 ys old

ang baho ng last 5km run ko!!!!!
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Re: http://www.singaporeduathlon.com/

Post  Makoy on Tue Jan 25, 2011 7:23 pm

Ayos!

Galing!!! hug
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Re: http://www.singaporeduathlon.com/

Post  kumagako on Wed Jan 26, 2011 2:45 pm

galing galing asteegg!!!

beleb ako nakahataw ng bike sa loob ng ECP parin.
hirap yan kung nahalo ka sa kids at ladies.
leet ng daan ride
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Re: http://www.singaporeduathlon.com/

Post  earth on Sat Jan 29, 2011 11:15 am

kumagako wrote:galing galing asteegg!!!

beleb ako nakahataw ng bike sa loob ng ECP parin.
hirap yan kung nahalo ka sa kids at ladies.
leet ng daan ride

actually, pinaka hataw portion lang doon yung east coast service road. pero pagpasok uli sa park bike lane ay gapang uli kc sikip, tao tawid at may mga humps.
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Re: http://www.singaporeduathlon.com/

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