12 week training plans
4 posters
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Re: 12 week training plans
Salamat fafa sa link..
A few items that popped in my head, Baka naman meron ka din mahanap na:
"tips on finding time to ride for todays time crunch cyclists"
"finding the motivation to improve when all seems lost"
"training to fail: training plans that keeps you burned out"
"how i got my bike handling nailed without crashing"
"mental preparation: the untold secret of champions"
"PEDs for recreational cyclists"
A few items that popped in my head, Baka naman meron ka din mahanap na:
"tips on finding time to ride for todays time crunch cyclists"
"finding the motivation to improve when all seems lost"
"training to fail: training plans that keeps you burned out"
"how i got my bike handling nailed without crashing"
"mental preparation: the untold secret of champions"
"PEDs for recreational cyclists"
Kiko- Posts : 741
Join date : 2010-01-01
Re: 12 week training plans
Kiko wrote:Salamat fafa sa link..
A few items that popped in my head, Baka naman meron ka din mahanap na:
"tips on finding time to ride for todays time crunch cyclists"
"finding the motivation to improve when all seems lost"
"training to fail: training plans that keeps you burned out"
"how i got my bike handling nailed without crashing"
"mental preparation: the untold secret of champions"
"PEDs for recreational cyclists"
"RIDING TIPS FOR BUSY DADDY"
GIANT- Posts : 319
Join date : 2009-11-02
Location : pasir ris
Re: 12 week training plans
Last edited by kumagako on Fri Jun 17, 2011 12:29 pm; edited 1 time in total
Re: 12 week training plans
wen natin to simulan?
Original_Sigbin- Posts : 739
Join date : 2011-02-01
Location : In your checksix
Re: 12 week training plans
Original_Sigbin wrote:wen natin to simulan?
hindi yan "when can we" but "when will I"
Re: 12 week training plans
Original_Sigbin wrote:wen natin to simulan?
D original Segbin!!!
Kiko- Posts : 741
Join date : 2010-01-01
Re: 12 week training plans
Original_Sigbin wrote:wen natin to simulan?
they can be planned to start 12weeks b4 the race/epic ride you want to join.
wer ba u sali?
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