Jan 3. Kulai loop

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Jan 3. Kulai loop

Post  kumagako on Sat Dec 19, 2009 11:58 am



power paced ride

uphill - tempo 200W
downhill - recover 100W

leader - ryan
sweeper/cowboy - michel
pasaway - mikev "giant"

*target is still a nonstop ride
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Re: Jan 3. Kulai loop

Post  Proud2bpinoy on Fri Dec 25, 2009 2:01 pm

:affraid: :affraid: :affraid:
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Re: Jan 3. Kulai loop

Post  GIANT on Tue Dec 29, 2009 12:57 am

wag mo naman ako takutin ryan :affraid: :affraid: :affraid:

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Re: Jan 3. Kulai loop

Post  kumagako on Fri Jan 01, 2010 6:02 pm

ready na mga tropa!!!
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Re: Jan 3. Kulai loop

Post  Kiko on Sat Jan 02, 2010 12:18 am

:suspect:

o anone sino pa sasama dya... paging mr GIANT.... you are needed in Kulai hehehe

:bounce: :bounce: :bounce:
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Re: Jan 3. Kulai loop

Post  Kiko on Sat Jan 02, 2010 12:20 am

sino pala may extra white card dyan... pahingi... :)
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Re: Jan 3. Kulai loop

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