Aug 22, Baseline Testing protocol

Go down

Aug 22, Baseline Testing protocol

Post  kumagako on Mon Aug 02, 2010 11:26 am

I already scheduled the baseline testing.

WHEN: Aug 22, 2010, SUNDAY

WHERE: Changi Coast rd (start at Aviation rd)

HOW: 20 minute time trial

ROUTE: Southbound on Changi coast rd to Tanah Merah then uturn b4 tanah merah stoplight then finish opposite the changi avaition rd (northbound lane).

REQUIREMENTS: Heart rate monitor or power meter
avatar
kumagako

Posts : 1906
Join date : 2009-11-02
Age : 40
Location : Singapore

View user profile http://www.cyclingsolutions.biz

Back to top Go down

Re: Aug 22, Baseline Testing protocol

Post  Makoy on Wed Aug 04, 2010 11:35 pm

oopsss...

Does this mean all out effort for 20 mins? :pale:
avatar
Makoy

Posts : 1062
Join date : 2009-11-04

View user profile

Back to top Go down

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum