Tour De Bintan 2010

sumali ako sa CAT 1. :D
S$185 entrance fee
3 stages in two days. sprinter stage lahat
walang ITT

Sarap sana... mahal lang.... :x

Registered na ako... :bounce: :cheers:

CAT2 --> 38 KPH ave speed on Flat course (hopefully) :affraid:

Si Michel nasa Cat2. Kaya di ka nag-iisa.

Parang Malaysia yan pre. rolling terrain.

very favorable for a sprinter ang race na ito.
kung malakas ka na sprinter eh pwede panalo lahat ng stage. 8)

I am not thinking of winning yet.. but finishing together with the peloton... :D

Parang Kulai lang ba sya? Pero speed natin pag-nasa Keppel? :affraid: :x

Sama na ibang mga ka-berks, mas marami mas enjoy... ;) :cheers: :cheers:

as posted on the website.

race distance is...

SAT - 160km
SUN - 120km

*dapat ma buildup natin ito slowly for the next few months

week 1
jul 3 Sat - half RTI - 89km (from LH)
jul 4 Sun - 12loops KKBKT - 63km

week 2 PRELIMINARY
jul 10 Sat - 100km (target)
jul 11 SUn - 74km (target)

------------------
LH to Mandai shell - 15km
Mandai to esplanade - 43km
esplanade to elias - 35km
mandai loop (shell to sembawang rd and bak) - 14km
neo tiew loop - 6km
LCK loop - 6km
Pandan loop - 7km
changi coast loop - 12km
loyang loop - 4km
kaki bukit loop - 5km
old tampines loop - 15km

so ano ruta natin sa sabado at sunday?

It's up to you fafi... :)

Oo sir. Ikaw na ang bahala. Sinabi mo na rin sa ibang thread
ng medjo iba-iba para hindi nakakasawa.

Mga bros,

Eto yung profile ng Stage 1: (Saturday AM)

[img][/img]

[img][/img]
[img][/img]

STAGE 2: (Sunday AM)



STAGE 3: (Sundap PM)



Pinaka-mataas na elevation is on Stage 1 around 75-80 meters. :affraid: :pale:

Eto naman ang elevations ng mga training rides natin:

KAKI BUKIT LOOPS:

[img][/img]

KULAI LOOP:

[img][/img] :D

MANDAI:

nice comparison.

no prob. gamit natin yyang garmin mo pag recon ride natin

UPDATE!!!

New safety measures Category 3 due to overwhelming response
* Only the first 80 cyclists of Category 3 in stage 1 will be allowed to start in Category 3 for stage 2 and 3.
* The Category 3 cyclists who finish outside the first 80 on stage 1 will start in the recreational category for stage 2 and 3. Their times will still be recorded and accumulated in the general ranking.

Grrr.....

Need to put motor on my bike... grrrr... :twisted:

Under pressure.

dont wori. ma complete lang yung plano natin eh nasa top50 kau for sure

:D Pinapataba mo na naman ang puso namin fafi...

kumagako wrote:dont wori. ma complete lang yung plano natin eh nasa top50 kau for sure

Makoy wrote: :D Pinapataba mo na naman ang puso namin fafi...

Paano iyan Makoy. Na-miss mo yung ride sa CCK. Nasa top51
ka na lang.

Kainis, na-flat ako noong Sunday... :x

uyyy bakbakan yan dahil sa top 80 cut-off... ilan ba registered fo cat3?

stan & makoy, galingan nyo :cheers: :cheers:

No idea... :scratch:

We will try to stick with the peloton... pag-di kinaya eh enjoyin nlang namin.... :)

kaya nyo yan for sure :cheers:

4 weeks to go before the bout!!!!

Kamusta na training nyo? :)

yup malapit na.

nagdadasal nalang na hindi ma flat at may mga road portions sa route at uphill na gravel and sand lang.

Gravel & sand?!!! sa beach ba tayo mag-ra-race? :x


Hi Pareng Stan, musta na secret training mo?
Lapit na race natin...

:affraid:

training wise not so good still lack endurance...
rily s*****d up my training not so much focus and a lot of s****g around...

Oh well ... ganyan talaga... bahala na... tuloy lang ang ensayo...

na-inspire nga ako kay pareng MIKE V ... kita ko sya along Changi runway road a few nights back... (sorry fafi Ryan nakita din kita pero di na me na-inspire kasi palagi ka naman ensayo hhehehe)

tapos kanina lang nakita ko sya along Yio Chu Kang Road!

laking gulat ko nga at napasigaw ako ng "MIKE!!!" pero di na nya ako narining... :(

(actually di lang me ang nagulat.. pati ung katabi ko sa bustop ay nagulat din
sa bigla ko pagsigaw...)