12 week training plans

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Re: 12 week training plans

Post  Kiko on Wed Jun 15, 2011 7:10 pm

Salamat fafa sa link..

A few items that popped in my head, Baka naman meron ka din mahanap na:

"tips on finding time to ride for todays time crunch cyclists"

"finding the motivation to improve when all seems lost"

"training to fail: training plans that keeps you burned out"

"how i got my bike handling nailed without crashing"

"mental preparation: the untold secret of champions"

"PEDs for recreational cyclists"
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Re: 12 week training plans

Post  GIANT on Thu Jun 16, 2011 7:02 am

Kiko wrote:Salamat fafa sa link..

A few items that popped in my head, Baka naman meron ka din mahanap na:

"tips on finding time to ride for todays time crunch cyclists"

"finding the motivation to improve when all seems lost"

"training to fail: training plans that keeps you burned out"

"how i got my bike handling nailed without crashing"

"mental preparation: the untold secret of champions"


"PEDs for recreational cyclists"

"RIDING TIPS FOR BUSY DADDY"

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Re: 12 week training plans

Post  kumagako on Thu Jun 16, 2011 6:04 pm










Last edited by kumagako on Fri Jun 17, 2011 12:29 pm; edited 1 time in total
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Re: 12 week training plans

Post  Original_Sigbin on Fri Jun 17, 2011 9:23 am

wen natin to simulan?
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Re: 12 week training plans

Post  kumagako on Fri Jun 17, 2011 10:52 am

Original_Sigbin wrote:wen natin to simulan?

hindi yan "when can we" but "when will I" jump wehehehe
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Re: 12 week training plans

Post  Kiko on Fri Jun 17, 2011 11:36 am

Original_Sigbin wrote:wen natin to simulan?

D original Segbin!!!
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Re: 12 week training plans

Post  kumagako on Fri Jun 17, 2011 4:40 pm

Original_Sigbin wrote:wen natin to simulan?

they can be planned to start 12weeks b4 the race/epic ride you want to join.

wer ba u sali?
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